♂️ Practice Darkness, Silence and Solitude The ancient wise men and yogis were looking for an ideal space for their meditations that was often a deep and isolated cave. To create a "japa cave" at home, it is essential to set up a solitary, dark and silent space. Book a room for puja and prayer or temporarily divide a part of your living room. Or simply get a headphone from those that protect your ears from noisy work and an anti-sleep. Keep your mobile out and devote a time of solitude to connect with Krishna. It is recommended to practice japa in the early morning (3-6 a.m.) or at night (11 p.m.-3 a.m.) to enjoy the silence. Use some kind of meaningful headphones to block noises. Darkness is also lighten