Envy is a toxic emotion that hurts both those who feel it and those who receive it. According to psychology, it arises when we compare ourselves with others and feel inferior. But true happiness comes from within: from love, humility, and gratitude. Why envy hurts We are resentful of other people’s success while we feel incapable. Even wealth and fame, like those of the famous, do not bring them happiness until they find inner peace. The antidote: – Compare less, thank you more. – External achievements are passengers—we rush into virtues like goodness. – Share your success. – Involve others; in jealousy it decreases when they are valued. – Humble Be. – Recognize your struggles—we have a life of complacency underneath. – How do